Tag: diet

3rd Day Running

Not just for posting but also working out. I didn’t do anything hectic today. Just a quick 20 minute session to get it out of the system. I was doing so good. I ate well and was going fine then I got a msg from a person at work and I didn’t appreciate their tone. Mind you I finished work…

Props Where Props Due (On March 2)

It may seem premature to pat myself on the back for clocking another day of working out but I’mma do it. Cause I did it. I woke up scared to stand up but once I was up I realized I wasn’t as bad as I thought. Work busted my ass all day but all I wanted to do was go…

Food Log 11/11/2021

I need to be accountable again so here we go. Breakfast: Cappuccino with Oat milk Lunch: Berry Smoothie Mixed Berries Half of a Banana I replaced peanut butter with cashew nut butter. Tbls of Flaxseed Oil Normal Almond Milk Snack: Cherry Tomatoes 2 slices of Colby cheese Random Snack: A big carrot Dinner: Herbed Kangaroo steak Salad w/cherry tomatoes, purple…

Fasting Update

Yeah…. it’s going good. I’ve locked myself in the room only leaving for the toilet and to get some tea. I’m on my second pot of it. It’s going down well considering it’s also freezing and storming outside. I opened up my fridge when I went downstairs to boil the kettle…. my mouth starting watering at the sight of milk.…

Let’s Try This Again

Okay, let’s try this again. I’m going to try this fasting thing again. It worked in the past but it’s just another one of the MANY things I haven’t kept to. But in my defense, I got to a weight I was good with so probably wouldn’t be a good idea to fast and lose more weight. However, it’s come…