Food Log 11/11/2021

I need to be accountable again so here we go. Breakfast: Cappuccino with Oat milk Lunch: Berry Smoothie Mixed Berries Half of a Banana I replaced peanut butter with cashew nut butter. Tbls of Flaxseed Oil Normal Almond Milk Snack: Cherry Tomatoes 2 slices of Colby cheese Random Snack: A big carrot Dinner: Herbed Kangaroo steak Salad w/cherry tomatoes, purple…

When You Have A Good Eating Day

Besides all the really good things that I should be proud of I did something today that I haven’t done in so long. Today was the first time I just ate and carried on with my day. I didn’t do anything but eat good and moved on. I know what I mean but this cryptic message but I’m super proud…

My Job And I (It’s About Damn Time)

It’s official! FINALLY!! After being in this role for about 18 months and being the only one out of the 3 people who were picked to go into this department, I FINALLY GOT OFFERED A PERMENENT POSITION!IT’S ABOUT TIME! This was announced right after my mild anxiety attack, so I was a little out of breath but still real damn…

Do You Think You’re Beautiful?

The short answer is – no. If I take a minute to reflect on the question it’s still a no. Only by my own definition of the word. If I thought I was “beautiful” I probably wouldn’t put myself through half the shit I do. But at the same time, what is beauty? Everyone has their own idea of what…

Where Did This Feeling Come From?

I woke up this morning feeling like absolute garbage and I’m not too sure why. I didn’t really drink yesterday so it wasn’t a hangover, but it felt just like one only worse. I’ve been nauseous all day, the migraine I woke up with was insane! The dizziness I’ve had all day is so intense it’s almost eye rolling. I…