It may seem premature to pat myself on the back for clocking another day of working out but I’mma do it.
Cause I did it.
I woke up scared to stand up but once I was up I realized I wasn’t as bad as I thought.
Work busted my ass all day but all I wanted to do was go out and exercise. I finished work a little later than expected and started at 6. Finished at 7. I didn’t want to over do it. But I’m still feeling pretty motivated which is a great feeling.
I took notice of what I ate today and remembered that I HAD TO EAT SOMETHING if I was planning on moving my body. It’s hard for me to eat the regular 3 meals when my favorite meal is dinner.
So today I had:
Breakfast: 2 coffees with oat milk.
Lunch: A bunch of carrots with Greek yogurt and celery with peanut butter
Dinner: I felt like something Mexican so put together some Mexi style lettuce cups
I also did better on my steps today.
But tomorrows a new day.
I got some plans for it but the way my body is aching right now can make or break it.